Before working with Carl, I felt completely stuck. As a mom of three with a full-time job, I had no time for myself, let alone my health. I tried every diet and plan out there, but nothing worked long-term. Then I found Carl’s 1-2-1 coaching, and it changed everything. He created a personalized plan that fit into my crazy schedule and held me accountable with daily check-ins. The weekly Zoom cal... More

Before working with Carl, I felt completely stuck. As a mom of three with a full-time job, I had no time for myself, let alone my health. I tried every diet and plan out there, but nothing worked long-term. Then I found Carl’s 1-2-1 coaching, and it changed everything. He created a personalized plan that fit into my crazy schedule and held me accountable with daily check-ins. The weekly Zoom calls were a game-changer—I always felt supported, and Carl helped me overcome challenges I never thought I’d get past. Now, just 12 weeks later, I’ve lost the weight I wanted, have more energy than I’ve had in years, and finally feel confident in my own skin. But more than that, I’ve built habits I know will last a lifetime. If you’re on the fence about investing in yourself, just do it. Carl’s coaching isn’t just about losing weight—it’s about completely transforming your mindset, health, and life! Less

Working with Carl has been life-changing. I’ve struggled with my weight for years, but honestly, that was just the surface. Underneath it all, I was battling low confidence, poor habits, and feeling like I was constantly failing myself. Carl didn’t just give me a plan—he gave me a blueprint for my life. His 1-2-1 coaching was exactly what I needed. The daily check-ins kept me accountable, and th... More

Working with Carl has been life-changing. I’ve struggled with my weight for years, but honestly, that was just the surface. Underneath it all, I was battling low confidence, poor habits, and feeling like I was constantly failing myself. Carl didn’t just give me a plan—he gave me a blueprint for my life. His 1-2-1 coaching was exactly what I needed. The daily check-ins kept me accountable, and the personalized approach made everything feel manageable, even with my crazy schedule. He didn’t just focus on weight loss; he helped me rebuild my confidence, reshape my mindset, and truly understand how to take care of myself. Now, 12 weeks later, I’ve lost 15 lbs, but more importantly, I’ve gained control of my life. I feel stronger, healthier, and more capable than ever. If you’re tired of struggling alone, Carl is the coach who will walk with you every step of the way. Less

After years and years struggling with my weight and fad diet after fad diet, iv finally found something that works with CG coaching Carl has thought me new habits the weight is finally coming off and staying off 🙌 and I can still eat the food that iv been told to stay away from in the past , no you don't have to starve yourself not live on lettuce the support is amazing 😀, just want to thanks... More

After years and years struggling with my weight and fad diet after fad diet, iv finally found something that works with CG coaching Carl has thought me new habits the weight is finally coming off and staying off 🙌 and I can still eat the food that iv been told to stay away from in the past , no you don't have to starve yourself not live on lettuce the support is amazing 😀, just want to thanks so much for changing my outlook on food for the first time in years, so if your thinking do I go for it I'm telling you it will be the best decision you could make again thankyou Carl your amazing 👏 Less

Earlier this year I completed a 28day challenge with Carl and David, it was the best thing I ever did, I have transverse myelitis and fibromyalgia my neurologist was concerned. after working with Carl on a further 90day challenge and joining a gym my neurologist is amazed how much stronger I am and my balance is brilliant. I would never have took these steps without the kick I needed from Carl an... More

Earlier this year I completed a 28day challenge with Carl and David, it was the best thing I ever did, I have transverse myelitis and fibromyalgia my neurologist was concerned. after working with Carl on a further 90day challenge and joining a gym my neurologist is amazed how much stronger I am and my balance is brilliant. I would never have took these steps without the kick I needed from Carl and David. Thank you both you have given me my life back, I a happy fitter 60yr old x Less

The 28 day challenge was the kick up the bum I desperately needed! I got exactly what I paid for, 10lbs lost in 28 days! However, what I really had was priceless, which was knowledge support and accountability! This wasn't just the basics of weight loss (move more eat less etc) it was much more, so much explained in an easy to digest manner, work on mindset, importance of sleep an hydration.... I... More

The 28 day challenge was the kick up the bum I desperately needed! I got exactly what I paid for, 10lbs lost in 28 days! However, what I really had was priceless, which was knowledge support and accountability! This wasn't just the basics of weight loss (move more eat less etc) it was much more, so much explained in an easy to digest manner, work on mindset, importance of sleep an hydration.... I could go on all day but instead of reading this go an sign up! You won't regret it 😊 Less

Absolutely brilliant! I was feeling overwhelmed with where to start again. Dave & Carl are so supportive and knowledgeable. It wasn’t all just about nutrition and exercise, so much content was about mindset and building habits that take you nearer to your goals. The support within the group was amazing! People sharing their struggles & triumphs was so inspiring. If you are wondering if this is... More

Absolutely brilliant! I was feeling overwhelmed with where to start again. Dave & Carl are so supportive and knowledgeable. It wasn’t all just about nutrition and exercise, so much content was about mindset and building habits that take you nearer to your goals. The support within the group was amazing! People sharing their struggles & triumphs was so inspiring. If you are wondering if this is for you, just do it, your future self will thank you. Less

This is the best coaching team I have ever worked with, the approach of holding ME accountable has driven me to success without the fear of ridicule. Organised and approachable Carl and Dave are fantastic, and it was easy to reach out to them privately when I had questions. I would recommend them 100% You will never regret it.

Well.. where do I start!!! These guys are amazing.. always there for advice and encouragement. This programme really helped me kickstart my weight loss/ fitness journey so much that I’ve lost 12lb in 28 days 🙂 I’ve not felt like I’ve been on a ‘diet’ just being more mindful and accountable to what passes my lips. Thank you so much guys